Exclusive Services

A complimentary 25-minute session to discuss whether we are a good fit for one another and to discuss which package fits your needs the best. 

A 6-Week Personalized Cannabis Coaching Program that includes clarifying your goals and intentions for using cannabis, education on the endocannabinoid system and human physiology, the pharmacognosy of cannabis (how it works in your body), how to properly dose, and how to find your therapeutic range. You'll leave the program with a better understanding of how to maintain a safe and therapeutic relationship with cannabis and a greater sense of confidence and understanding of the plant and its many benefits. This package is specific to those looking to improve their cannabis knowledge and experience and does not include personalized nutrition guidance.

• $300 USD ($50 per week for 6 weeks)

A 120-minute version of the initial nutrition consultation offered in my health coaching packages. The nutrition consultation includes a thorough evaluation of your current nutrition and lifestyle habits, a review of the current state of various biological systems (digestion, thyroid, hormones, blood sugar regulation, detoxification, etc), and a personalized assessment and plan for your health goals. You'll leave the consultation with a clear picture of your current health status on the cellular level and armed with a tangible, measurable big-picture goal crafted with the help of a professional.

• $250 USD (one-time purchase, not part of a coaching package)

This is for those who want general guidance to support overall wellness and disease prevention using nutrition and/or cannabis intervention.

• 90-Minute Initial Consultation

• 2 monthly (6 total) 45-minute coaching calls

• Weekday Text & Email Support

• $675 USD ($225/mo)

For those not ready to commit to a full year of coaching but who want to make a sustainable change. Whether you are working on specific wellness goals or overall disease prevention/health maintenance, this program is designed to navigate the needs of more modern and complex health concerns, such as GI issues, chronic pain, affective disorders like ADHD and anxiety & more.​

• 90-Minute Initial Consultation

• 2 monthly (12 total) coaching calls

• 24/7 Text & Email Support

• Membership & Recipes​

• $1,110 USD ($225/mo) - a $1,350 value, save $250

For individuals with specific health concerns or diagnoses that need more extensive, hands-on accountability and long-term goal setting.  This is best for those who have tried other programs, have a history "yo-yo" dieting, have autoimmune diseases or other chronic illnesses, or who are held back by limiting beliefs.

• 90-Minute Initial Consultation

• 2 monthly (24 total) coaching calls w/ the option for 2 extra calls per month

• 24/7 Text & Email Support​

• $2,200 USD ($225/mo) - a $2,700 value, save $500